Good oral hygiene is a vital part of a healthy lifestyle, and keeping cavities at bay is the main goal of most parents. Passing on good dental habits to children should start early as these tend to continue into adulthood.
Here are a few ways to ensure that your kid’s teeth stay healthy:
Create a Good Impression
Lead by example, as children like to imitate those around them. Brush and floss along with your children so that they can see you and involve themselves in the daily routine.
Start Young
When children are young, start with tiny amounts of toothpaste. Gradually increase the amount of toothpaste as the child learns to spit instead of swallow. While not advised for small children, daily flossing can commence when teeth have grown out and touch each other.
Brush Well
As generally recommended, brushing teeth should last for at least two minutes. Using a timer can help you achieve this.
Talk Openly
Explain to your child what to expect during a dental visit while answering questions they might have.
Visit the Dentist Regularly
Keep a routine of visiting the dentist for check-ups to maintain healthy teeth and gums. Ideally, they should have their first dental check within six months of their first tooth. Also, ask the dentist about any concerns you might have.
Discuss Sealants
Ask your dentist about the use of sealants on your child’s teeth. Sealants can create a protective cover on teeth and keep cavities away.
Consider Rewards
Make brushing and flossing fun by adding a little incentive to completing a goal chart.
Eat Healthily
Foods excessive in sugar can lead to the formation of cavities. Avoiding sugary foods and fizzy drinks can lead to better overall dental health.
Encourage Healthy Habits
Bacteria in the mouth can pass easily through the sharing of sippy cups and pacifiers. Prevent bacterial infections by thoroughly sanitizing anything that may go into your child’s mouth.
Untreated dental problems cause complications that could affect your child’s development and could even lead to self-esteem problems. By following these few tips, you and your child could be on the road to a healthy set of teeth.